When Gloria, a mum of 7 kids, shows us how it’s done I’m a mum of two young kids and I can tell you, I find balancing all my di...
Honest testimonials about Kalm Pilates There is nothing nicer than getting positive feedback and honestly, I can tell y...
Amanda’s story – Finding core strength & balance It is something we hear quite regularly – “I don’t like the gy...
Jo’s story – Back pain free and a dress size slimmer Pilates is great for back issues, but it also is an amazing body-sculpting worko...
Mark’s story – dealing with chronic back pain Living with chronic back pain can be awful and Mark’s story shows that it ...
Pilates story – Anna Pilates student Anna tells her story of how discovering Pilates has helped her b...
