![How to Do Pilates Lateral Breathing](https://d35v9chtr4gec.cloudfront.net/kalmpilates/articles/GjBKBpure3KqLQtQzcpJ-1664983960/lateral-breathing.jpeg)
How to Do Pilates Lateral Breathing
You may have heard about ‘lateral breathing’ and ‘neutral alignment’, but you don’t know how to do it?
Not to worry. We’ve put together a simple How To video, which you can find below:
![Sarah Vrancken](https://d35v9chtr4gec.cloudfront.net/kalmpilates/kalmpilates/admins/amgjCgzgisEsrJkx0BoH-1665485392/Untitled (200 × 200 px).jpg)
Article by Sarah Vrancken
Published 05 Oct 2022