Pilates is simply amazing.
No wonder that athletes and celebs are such fans!
It not only changed my own body, but also those of the countless people who have attended my classes over the years.
As a teacher, I love seeing people improve and the transformations I have witnessed are truly impressive.
From weight loss to relieving aches and pains, there is no limit to the benefits Pilates can bring to your life.
All you need is a great teacher to help you along the way and I would be delighted to be that person.
Read my personal story here.
Back pain is very common, but that doesn’t mean you have to keep putting up with it...
This 12 week physio approved programme focuses on strengthening the core whilst stretching out tight muscle groups with the aim to create a body that is strong, balanced and pain-free.
Want flat abs, a sculpted booty and a flexible, toned body?
Let’s do this!
This 12 week Pilates programme will transform your body. Get amazing ab and core strength, feel stronger and more flexible. And no cardio required!
It shows you exactly what you can expect from our online classes: great instruction, focus on perfect technique and expect to feel those muscles work (and we mean really work) to get great results within 12 weeks.