Pilates is simply amazing.
No wonder that athletes and celebs are such fans!
It not only changed my own body, but also those of the countless people who have attended my classes over the years.
As a teacher, I love seeing people improve and the transformations I have witnessed are truly impressive.
From weight loss to relieving aches and pains, there is no limit to the benefits Pilates can bring to your life.
All you need is a great teacher to help you along the way and I would be delighted to be that person.
Read my personal story here.
Back pain is very common, but that doesn’t mean you have to keep putting up with it...
This 12 week physio approved programme focuses on strengthening the core whilst stretching out tight muscle groups with the aim to create a body that is strong, balanced and pain-free.
You like the sound of Pilates, but don't know where to start? This is it. You can start right here.
This 12 week Pilates programme is perfect for beginners who are looking to gain core strength, improve body posture, feel stronger, be more flexible and look more toned.
Try it out for free If you’re not sure if Pilates is for you, don’t worry you can try out a free taster class or join free for a week.